New Moon Ritual @ Zenzo

New Moon Yoga Ritual 

During the New Moon in September and October I am excited and grateful to offer New Moon Yoga Rituals at the wonderfully peaceful yoga studio Zenzo Yoga, in Zandvoort (The Netherlands). 

It has long been known that as we shift through environmental changes, both seasonal and global, our general state of mind is supported by aligning with the Earths many natural cycles. Creating a Ritual with the intention to harmonize yourself with the rhythm of the Moon's Cycles is a simple yet certain way to experience great energy. 

The New Moon energy helps us connect to a new beginning of a cycle. If ever there was a great time to focus on a new intention for your life, it's at the Dark Moon. The energetic momentum of the waxing Moon's Cycle will gracefully help carry your intentions forward into your life. 

In ancient times people planted new seeds during the Dark Moon, as it was common knowledge that these plants grew into stronger, bigger plants than the ones planted at different times. Looking at this practice and applying it to a bigger picture scale of living, we become part of a natural rhythm by planting the seeds of our intentions at this phase of the Cycle. The more we connect to these rhythms by practicing in accordance with these Natural Laws, the deeper we feel in flow within ourselves and the easier we can manage life's ebbs and flows. 

Once we have a clear vision or feeling about our personal intention (which can be a big or small thing), the Ritual moves into an embodied Elemental Yoga session. During this Ritualistic and Medicinal Yoga Practice, we will harmonize the Water Element to bring balance in our own Internal Climate of our bodies. 

A balanced Water Element allows us to peacefully and confidently go to the deepest depths of ourselves. Gaining an inner wisdom that helps us step peacefully and confidently into this New Cycle  

The Yoga of Nature connects us to and restores balance of the interactive dynamics of the Elemental Qualities of Earth, Water, Fire, Air and Spirit within us. For more information about Elemental Yoga click here.